Beauty Advices

For years, doctors treating rheumatoid arthritis have focused primarily on quenching the fire of inflammation to relieve patient suffering. However, a growing body of research from Semmelweis University suggests that…

For decades, educators and health professionals have watched with concern as the amount of sleep teenagers get has steadily declined. Since the mid-1990s, when the link between chronic sleep deprivation…

When you are running on empty after a sleepless night, the struggle to concentrate or absorb new information can feel insurmountable. While catching up on rest is obviously the gold…

For millions of years, humans evolved to sleep in harmony with the natural world, yet modern society has largely severed those ties. New research into contemporary foraging societies suggests that…

The latest installment of the Talking Sleep podcast takes a deep dive into the evolving world of patient advocacy, challenging the common notion that supporting a cause is limited to…

Television personality Maria Menounos is candidly sharing the harrowing realities of living with type 1 diabetes, revealing a recent string of medical scares that left her feeling shaken. The former…

For millions of Americans struggling to find a restful night’s sleep, the pharmacy aisle offers an array of quick fixes, with melatonin and magnesium leading the pack. These two supplements…

For Dr. Ingrid Yang, a board certified internist specializing in longevity, a trip to Indonesia revealed an unexpected connection between the natural world and human health. While visiting Taro Village…

Many people believe that the secret to a great night of sleep lies in how long they can push themselves to stay awake, operating under the assumption that increasing sleep…

The prospect of getting paid to snooze might sound like a dream, but for a group of undergraduates at the University of Pittsburgh, it was a scientific experiment. Researchers tested…