As the leaves change and menus shift toward warmer comfort foods, finding simple ways to maintain a nutrient dense diet can feel like a chore. However, according to registered dietitian…

The recent passing of actor RJ Mitte at the age of 34 has sent shockwaves through the global cerebral palsy community. Best known for his role in Breaking Bad, Mitte…

Health officials in the Democratic Republic of the Congo are struggling to keep pace with what has become the deadliest Ebola outbreak in the nation’s history. The crisis took another…

At 27, Jessie Owen had a life defined by movement. She was a sixth grade teacher in Seattle who spent her weekends running triathlons and her Sundays sharing meals with…

For years, we have known that a good night of rest leaves us feeling recharged, but new research suggests the benefits go far deeper than simple refreshment. A team of…

A recent study published in JAMA Network Open suggests that a diet heavy in ultra-processed foods may be doing more than just affecting waistlines; it could be leaving physical marks…

A public inquiry has revealed that mental health patients in Essex were subjected to bedroom surveillance by default, often waiting up to three days for permission to have the cameras…

The streets of downtown Lewistown were filled with the joyful chaos of Goose Day, a local tradition celebrating prosperity and good fortune. Colorful floats rolled past cheering crowds while children…

Many of the staples in the modern American pantry might be doing more than just impacting waistlines; they could be quietly damaging the brain long before any outward symptoms appear.…

Residents of southern Vermont now have a dedicated place to turn when they cannot get a good night’s rest. Rutland Regional Medical Center recently opened its brand new center for…