Beauty Advices

For years, the gold standard of personal health tracking was defined by outward metrics. We obsessed over our daily step counts, monitored hours of REM sleep, and tried to curb…

ARCH Venture Partners and Population Health Partners are making a strategic return to the Chinese market with the launch of a new startup focused on treating sleep disorders. This move…

When actress Scarlett Johansson mentioned using magnesium to enhance her sleep and digestion, it sparked a wave of curiosity across social media, prompting many to wonder if a simple supplement…

Finding the perfect pillow often feels like a matter of personal preference, but for Dr. Chris McCarthy, a top physiotherapist and associate professor at the Manchester School of Physiotherapy, it…

If you have been struggling to hit the pillow on time lately, a new study from Capital Medical University in China suggests there is a powerful incentive to prioritize your…

For years, doctors treating rheumatoid arthritis have focused primarily on quenching the fire of inflammation to relieve patient suffering. However, a growing body of research from Semmelweis University suggests that…

For decades, educators and health professionals have watched with concern as the amount of sleep teenagers get has steadily declined. Since the mid-1990s, when the link between chronic sleep deprivation…

For millions of years, humans evolved to sleep in harmony with the natural world, yet modern society has largely severed those ties. New research into contemporary foraging societies suggests that…

When you are running on empty after a sleepless night, the struggle to concentrate or absorb new information can feel insurmountable. While catching up on rest is obviously the gold…

The latest installment of the Talking Sleep podcast takes a deep dive into the evolving world of patient advocacy, challenging the common notion that supporting a cause is limited to…